Your gut health works like a second brain in your body. It affects the condition of your digestive system and the balance of bacteria and other microorganisms in your gastrointestinal tract. Poor gut health is associated with various health problems, from digestive issues to mental …
Oranges are one of the most widely consumed fruits in the world. You would be hard-pressed to find someone that doesn’t love the juicy citrus. They’re not only delicious but also loaded with nutrients and antioxidants that offer a wide range of health benefits. Let’s …
Because green juice heals!
When green concoctions come to mind most of us think about the surface benefits we enjoy — you know, clear skin and weight loss.
But let’s delve a bit deeper for a moment.
What are other benefits of adding green juices and smoothies to your daily diet? How does it transform your body inside out?
Why is it “liquid alchemy in a glass?”
Without question, the healing properties found in natural green juices and smoothies are what set them apart.
Don’t just take my word for it. I’m no health expert. But countless medical professionals concur …
Every time you drink a green concoction, you’re not only digesting a healthy dose of fruits and veggies – your body is absorbing natural enzymes, antioxidants and vitamins too.
The vital stuff it needs to thrive. The things you cannot see.
These key nutrients protect us and our loved ones from arthritis, diabetes, heart disease, kidney problems, and other common ailments.
They also help our energy levels, vision, focus, mood swings and more.
Weight loss and clear skin are bonus benefits!
For centuries, collard greens and black-eyed peas have been staples on our kitchen tables every New Year’s Day. Collards are believed to attract financial abundance, and peas have been said to bring on a hefty dose of good luck. Two very good reasons, huh?! But …